Eat Well to Be Well

The article “Eat Well to Be Well”, was an eye opener in many ways, I found out many interesting Information about what is going on in the Medical field with dietary issues in the United State. And that Doctors them self are giving advice on eating healthy but they them self do not fallow their advice. The article explains what is going on and opinions on what they should do to solve the problem .

I do believe that there is growing problem in the United State with Obesity, I believe that more than 50% Of American are overweight, and on their way to been obese. If we do not come up with a health plan for every American , from the child hood, from the time they start preschool , we might see more and more American die every day from Obesity.

Every were you look there is McDonald’s, Burger King, Taco Bell, every kind of Fast Food restaurants you can imagine, and there coming up with more and more unhealthy things to eat every day, with more Bacon, Cheese, and everything unhealthy you can imagine. I think all Americans should take control over their diet, and understand that if something look unhealthy, it probably is.

American society has been corrupted in many ways, the most effective way I believe is through the Media. Everyday every hour we see commercials for fast food restaurants, telling us we have to try it, giving it the gold star for testate and everything to go with it. I myself is guilty of falling for these “tricks of the Trade”.  And then you have TV show’s saying that it’s ok to be fat, ok to eat unhealthy, and that you should be proud of who you are. I believe these media propaganda is the reason American’s are Overweight and Obese.

In Conclusion I would like to say that, if a TV show tells you to be proud,  even if you are overweight or obese, know that you can be lot prouder of knowing that you are healthy  or that you change your life from been overweight to a healthy person in the society. Don’t be a burden, be a healthy inspiration for everyone around you.

Max Aberatine.

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3 Responses to “Eat Well to Be Well”

  1. frank Says:

    Great reading and love the point of views that you wrote about in this blog

  2. veteransupwardbound Says:

    Thank you for posting, Max.

    Crystal Artis

  3. veteransupwardbound Says:

    I agree Max. There needs to be more self responsibility and also inspiration to live a healthier lifestyle. Often times individuals tend to want to place blame on something or some for their own actions. Steve H. Campbell

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